Photograph: source
Ham, Prosciutto
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 57 g.
Nutrition
| Calories | 111.2 |
|---|---|
| Protein | 15.8 g |
| Carbs | 0.2 g |
| Fat | 4.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 1536.2 mg |
| Potassium | 290.7 mg |
| Phosphorus | 181.3 mg |
| Calcium | 5.7 mg |
| Iron | 0.6 mg |
| Sat. fat | 1.6 g |
| Cholesterol | 39.9 mg |
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