Ham Salad Sandwich On White
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 sandwich, any size · 180 g.
Nutrition
| Calories | 435.6 |
|---|---|
| Protein | 21.6 g |
| Carbs | 32.9 g |
| Fat | 23.9 g |
| Fiber | 1.8 g |
| Sugar | 5.7 g |
| Sodium | 1456.2 mg |
| Potassium | 343.8 mg |
| Phosphorus | 219.6 mg |
| Calcium | 145.8 mg |
| Iron | 2.7 mg |
| Sat. fat | 4.5 g |
| Cholesterol | 45 mg |
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