Ham Sandwich Or Sub, Restaurant
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 130 g.
Nutrition
| Calories | 231.4 |
|---|---|
| Protein | 17.3 g |
| Carbs | 29.7 g |
| Fat | 4.8 g |
| Fiber | 1.4 g |
| Sugar | 3.2 g |
| Sodium | 893.1 mg |
| Potassium | 367.9 mg |
| Phosphorus | 250.9 mg |
| Calcium | 130 mg |
| Iron | 2.4 mg |
| Sat. fat | 1.3 g |
| Cholesterol | 28.6 mg |
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