Ham Sandwich Wrap
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 sandwich, any size · 135 g.
Nutrition
| Calories | 310.5 |
|---|---|
| Protein | 18.3 g |
| Carbs | 30.4 g |
| Fat | 12.7 g |
| Fiber | 2 g |
| Sugar | 2.8 g |
| Sodium | 1113.8 mg |
| Potassium | 340.2 mg |
| Phosphorus | 386.1 mg |
| Calcium | 275.4 mg |
| Iron | 2.6 mg |
| Sat. fat | 5.7 g |
| Cholesterol | 40.5 mg |
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