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Harmony Quinoa

Harmony Quinoa

Quinoa Corporation

Grains & Bakery

Nutrition per 0.25 cup · 48 g.

Nutrition

Per 0.25 cup · 48 g
Calories180
Protein6 g
Carbs33 g
Fat3 g
Fiber3 g
Sugar3 g
Sodium0 mg
Potassiumnot measured
Phosphorusnot measured
Calcium20.2 mg
Iron1.8 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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