Hash, Ns As To Type Of Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 142 g.
Nutrition
| Calories | 232.9 |
|---|---|
| Protein | 12.4 g |
| Carbs | 13.2 g |
| Fat | 14.5 g |
| Fiber | 1.6 g |
| Sugar | 0.5 g |
| Sodium | 585 mg |
| Potassium | 244.2 mg |
| Phosphorus | 79.5 mg |
| Calcium | 27 mg |
| Iron | 1.4 mg |
| Sat. fat | 6.1 g |
| Cholesterol | 45.4 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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