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High Liner, Sea Cuisine, Herb Crusted Cod

High Liner, Sea Cuisine, Herb Crusted Cod

HIGH LINER

Meat & Seafood

Nutrition per 1 FILLET · 140 g.

Nutrition

Per 1 FILLET · 140 g
Calories250.6
Protein21 g
Carbs20 g
Fat9 g
Fiber1 g
Sugar1 g
Sodium680.4 mg
Potassiumnot measured
Phosphorusnot measured
Calcium19.6 mg
Iron1.4 mg
Sat. fat1.5 g
Cholesterol35 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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