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Iberia Jack Mackerel, 15 Oz

Iberia Jack Mackerel, 15 Oz

IBERIA

Meat & Seafood

Nutrition per 1/4 cup (85g) Per serving · 85 g.

Nutrition

Per 1/4 cup (85g) Per serving · 85 g
Calories109.7
Protein17 g
Carbs0 g
Fat4.5 g
Fiber0 g
Sugar0 g
Sodium149.6 mg
Potassium239.7 mg
Phosphorusnot measured
Calcium260.1 mg
Iron2 mg
Sat. fat2.5 g
Cholesterol60.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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