Jam Or Jelly, Nfs
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 1 tablespoon · 20 g.
Nutrition
| Calories | 52.2 |
|---|---|
| Protein | 0 g |
| Carbs | 13.4 g |
| Fat | 0 g |
| Fiber | 0.2 g |
| Sugar | 9.8 g |
| Sodium | 5.2 mg |
| Potassium | 12.2 mg |
| Phosphorus | 1.8 mg |
| Calcium | 2.2 mg |
| Iron | 0.1 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
More pantry & staples
- Low sodium pantry & staples
- Vegan pantry & staples
- Peanut-free pantry & staples
- Low calorie pantry & staples
- Vegetarian pantry & staples
- Tree nut-free pantry & staples
- High protein pantry & staples
- Pescatarian pantry & staples
- Egg-free pantry & staples
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.