Jambalaya With Meat And Rice
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 305 g.
Nutrition
| Calories | 491.1 |
|---|---|
| Protein | 42 g |
| Carbs | 26.4 g |
| Fat | 24.3 g |
| Fiber | 2.1 g |
| Sugar | 2.9 g |
| Sodium | 1156 mg |
| Potassium | 732 mg |
| Phosphorus | 414.8 mg |
| Calcium | 73.2 mg |
| Iron | 3.4 mg |
| Sat. fat | 6.7 g |
| Cholesterol | 176.9 mg |
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