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Kashi Go Cereal Crunch Honey Almond Flax 14Oz

Kashi Go Cereal Crunch Honey Almond Flax 14Oz

Kashi

Grains & Bakery

Nutrition per 3/4 cup · 52 g.

Nutrition

Per 3/4 cup · 52 g
Calories199.7
Protein8.7 g
Carbs34.8 g
Fat5.3 g
Fiber8.1 g
Sugar11.5 g
Sodium141.4 mg
Potassium346.8 mg
Phosphorus158.6 mg
Calcium38.5 mg
Iron1.5 mg
Sat. fat0.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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