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Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3Oz

Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3Oz

Kellogg Company US

Grains & Bakery

Nutrition per 1 cup · 39 g.

Nutrition

Per 1 cup · 39 g
Calories142.3
Protein3 g
Carbs32.3 g
Fat1.3 g
Fiber2.8 g
Sugar8.7 g
Sodium184.1 mg
Potassium112.7 mg
Phosphorus99.8 mg
Calcium7 mg
Iron1 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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