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Kashi Whole Health Ready To Eat Cereal Puffed 6.5Oz

Kashi Whole Health Ready To Eat Cereal Puffed 6.5Oz

Kellogg Company US

Grains & Bakery

Nutrition per 1 1/2 cup · 40 g.

Nutrition

Per 1 1/2 cup · 40 g
Calories145.6
Protein5.2 g
Carbs32.3 g
Fat1.3 g
Fiber4.3 g
Sugar0.4 g
Sodium2.8 mg
Potassium152.4 mg
Phosphorus126 mg
Calcium14.4 mg
Iron1.3 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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