Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20Oz
Kellogg Company US
Grains & Bakery
Nutrition per 1/2 cup · 58 g.
Nutrition
| Calories | 198.4 |
|---|---|
| Protein | 7 g |
| Carbs | 46.2 g |
| Fat | 1.3 g |
| Fiber | 7.1 g |
| Sugar | 1.7 g |
| Sodium | 262.7 mg |
| Potassium | 248.2 mg |
| Phosphorus | 218.1 mg |
| Calcium | 20.9 mg |
| Iron | 2 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No soy
- No fish
- No shellfish
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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