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Kellogg's Special K Cereal Oats & Honey 13.1Oz

Kellogg's Special K Cereal Oats & Honey 13.1Oz

Kellogg's

Grains & Bakery

Nutrition per 1 cup · 42 g.

Nutrition

Per 1 cup · 42 g
Calories152
Protein3.1 g
Carbs35.9 g
Fat1 g
Fiber3.9 g
Sugar11.5 g
Sodium211.7 mg
Potassium105.8 mg
Phosphorusnot measured
Calcium8.4 mg
Iron11.3 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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