Kidney Beans And White Rice
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 170 g.
Nutrition
| Calories | 268.6 |
|---|---|
| Protein | 10 g |
| Carbs | 40.6 g |
| Fat | 7.3 g |
| Fiber | 7.3 g |
| Sugar | 0.3 g |
| Sodium | 389.3 mg |
| Potassium | 406.3 mg |
| Phosphorus | 163.2 mg |
| Calcium | 34 mg |
| Iron | 3.6 mg |
| Sat. fat | 1 g |
| Cholesterol | 0 mg |
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