
Photograph: source
Kidney Beans, From Dried, No Added Fat
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 90 g.
Nutrition
| Calories | 113.4 |
|---|---|
| Protein | 7.8 g |
| Carbs | 20.4 g |
| Fat | 0.5 g |
| Fiber | 6.7 g |
| Sugar | 0.3 g |
| Sodium | 209.7 mg |
| Potassium | 360.9 mg |
| Phosphorus | 126.9 mg |
| Calcium | 25.2 mg |
| Iron | 2.6 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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