Kidney Beans With Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 130 g.
Nutrition
| Calories | 224.9 |
|---|---|
| Protein | 13.6 g |
| Carbs | 23.8 g |
| Fat | 8.8 g |
| Fiber | 7.7 g |
| Sugar | 0.5 g |
| Sodium | 357.5 mg |
| Potassium | 477.1 mg |
| Phosphorus | 192.4 mg |
| Calcium | 31.2 mg |
| Iron | 3.4 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 14.3 mg |
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