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Kroger, Bran Flakes

Kroger, Bran Flakes

KROGER

Grains & Bakery

Nutrition per 0.75 cup · 29 g.

Nutrition

Per 0.75 cup · 29 g
Calories89.9
Protein3 g
Carbs23 g
Fat0.5 g
Fiber5 g
Sugar5 g
Sodium169.9 mg
Potassium169.9 mg
Phosphorus149.9 mg
Calcium0 mg
Iron18 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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