Lamb, Chop
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 chop, any size · 90 g.
Nutrition
| Calories | 237.6 |
|---|---|
| Protein | 24.6 g |
| Carbs | 0 g |
| Fat | 14.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 348.3 mg |
| Potassium | 314.1 mg |
| Phosphorus | 188.1 mg |
| Calcium | 18 mg |
| Iron | 1.7 mg |
| Sat. fat | 5.9 g |
| Cholesterol | 87.3 mg |
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