Photograph: source
Lasagna, With Chicken Or Turkey, And Spinach
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 250 g.
Nutrition
| Calories | 502.5 |
|---|---|
| Protein | 33.8 g |
| Carbs | 34.4 g |
| Fat | 25.4 g |
| Fiber | 2.8 g |
| Sugar | 5.4 g |
| Sodium | 952.5 mg |
| Potassium | 520 mg |
| Phosphorus | 607.5 mg |
| Calcium | 655 mg |
| Iron | 2.1 mg |
| Sat. fat | 12.6 g |
| Cholesterol | 107.5 mg |
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