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Lentil Curry With Rice

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 200 g.

Nutrition

Per 1 cup · 200 g
Calories236
Protein6.6 g
Carbs37.2 g
Fat7 g
Fiber4.4 g
Sugar3.9 g
Sodium656 mg
Potassium378 mg
Phosphorus128 mg
Calcium38 mg
Iron2.7 mg
Sat. fat1.6 g
Cholesterol0 mg

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