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Lentils, Pink Or Red, Raw

Photograph: source

Lentils, Pink Or Red, Raw

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 192 g.

Nutrition

Per 1 cup · 192 g
Calories687.4
Protein45.9 g
Carbs121.2 g
Fat4.2 g
Fiber20.7 g
Sugarnot measured
Sodium13.4 mg
Potassium1282.6 mg
Phosphorus564.5 mg
Calcium92.2 mg
Iron14.2 mg
Sat. fat0.7 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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