fitmyplate Open the filter

Lo Mein, With Beef

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 200 g.

Nutrition

Per 1 cup · 200 g
Calories258
Protein19.5 g
Carbs32.4 g
Fat5.5 g
Fiber2 g
Sugar4.2 g
Sodium716 mg
Potassium320 mg
Phosphorus178 mg
Calcium40 mg
Iron2.9 mg
Sat. fat1.4 g
Cholesterol30 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.