Lo Mein, With Beef
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 200 g.
Nutrition
| Calories | 258 |
|---|---|
| Protein | 19.5 g |
| Carbs | 32.4 g |
| Fat | 5.5 g |
| Fiber | 2 g |
| Sugar | 4.2 g |
| Sodium | 716 mg |
| Potassium | 320 mg |
| Phosphorus | 178 mg |
| Calcium | 40 mg |
| Iron | 2.9 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 30 mg |
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