Lobster
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 85 g.
Nutrition
| Calories | 82.5 |
|---|---|
| Protein | 17.8 g |
| Carbs | 0 g |
| Fat | 0.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 454.8 mg |
| Potassium | 215.1 mg |
| Phosphorus | 173.4 mg |
| Calcium | 90.1 mg |
| Iron | 0.3 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 136.8 mg |
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