Lobster With Bread Stuffing, Baked
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 135 g.
Nutrition
| Calories | 238.9 |
|---|---|
| Protein | 20.2 g |
| Carbs | 13.3 g |
| Fat | 11.2 g |
| Fiber | 0.7 g |
| Sugar | 1.6 g |
| Sodium | 865.4 mg |
| Potassium | 252.4 mg |
| Phosphorus | 205.2 mg |
| Calcium | 148.5 mg |
| Iron | 1.2 mg |
| Sat. fat | 5.6 g |
| Cholesterol | 162 mg |
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