Lobster With Sauce, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 121 g.
Nutrition
| Calories | 186.3 |
|---|---|
| Protein | 13 g |
| Carbs | 4.8 g |
| Fat | 12.8 g |
| Fiber | 1.1 g |
| Sugar | 2.7 g |
| Sodium | 870 mg |
| Potassium | 341.2 mg |
| Phosphorus | 128.3 mg |
| Calcium | 76.2 mg |
| Iron | 0.8 mg |
| Sat. fat | 2 g |
| Cholesterol | 93.2 mg |
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