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Maple & Brown Sugar Flavor Fiber & Protein Instant Oatmeal, Maple & Brown Sugar

Maple & Brown Sugar Flavor Fiber & Protein Instant Oatmeal, Maple & Brown Sugar

QUAKER

Grains & Bakery

Nutrition per 1 PACKET · 43 g.

Nutrition

Per 1 PACKET · 43 g
Calories150.1
Protein7 g
Carbs28 g
Fat2.5 g
Fiber7 g
Sugar1 g
Sodium209.8 mg
Potassium135 mg
Phosphorus150.1 mg
Calcium20.2 mg
Iron1.1 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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