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Maple & Brown Sugar Protein Instant Oatmeal, Maple & Brown Sugar

Maple & Brown Sugar Protein Instant Oatmeal, Maple & Brown Sugar

QUAKER

Grains & Bakery

Nutrition per 1 packet · 60 g.

Nutrition

Per 1 packet · 60 g
Calories220.2
Protein10 g
Carbs40 g
Fat3.5 g
Fiber4 g
Sugar12 g
Sodium289.8 mg
Potassium180 mg
Phosphorus190.2 mg
Calcium40.2 mg
Iron1.6 mg
Sat. fat0.5 g
Cholesterol4.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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