Meat Loaf Made With Beef
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 small or thin slice · 84 g.
Nutrition
| Calories | 167.2 |
|---|---|
| Protein | 14.7 g |
| Carbs | 6 g |
| Fat | 9 g |
| Fiber | 0.3 g |
| Sugar | 1.5 g |
| Sodium | 349.4 mg |
| Potassium | 229.3 mg |
| Phosphorus | 142 mg |
| Calcium | 53.8 mg |
| Iron | 1.7 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 63.8 mg |
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