Meat Loaf Made With Ham
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 small or thin slice · 84 g.
Nutrition
| Calories | 150.4 |
|---|---|
| Protein | 17.3 g |
| Carbs | 5.2 g |
| Fat | 6.3 g |
| Fiber | 0.3 g |
| Sugar | 1.4 g |
| Sodium | 738.4 mg |
| Potassium | 270.5 mg |
| Phosphorus | 210 mg |
| Calcium | 22.7 mg |
| Iron | 1.1 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 79 mg |
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