Mixed Berries And Nuts Oatmeal With Greek Yogurt, Mixed Berries And Nuts
ZEN MONKEY
Grains & Bakery
Nutrition per 5.3 oz · 150 g.
Nutrition
| Calories | 259.5 |
|---|---|
| Protein | 11 g |
| Carbs | 38 g |
| Fat | 7 g |
| Fiber | 4 g |
| Sugar | 16 g |
| Sodium | 40.5 mg |
| Potassium | 70.5 mg |
| Phosphorus | not measured |
| Calcium | 100.5 mg |
| Iron | 1.4 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 4.5 mg |
Allergens
- No egg
- No peanut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
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- Vegan grains & bakery
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- Low calorie grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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