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Mollusks, Cuttlefish, Mixed Species, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories67.2
Protein13.8 g
Carbs0.7 g
Fat0.6 g
Fiber0 g
Sugarnot measured
Sodium316.2 mg
Potassium300.9 mg
Phosphorus328.9 mg
Calcium76.5 mg
Iron5.1 mg
Sat. fat0.1 g
Cholesterol95.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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