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Muffin, English, Oat Bran, With Raisins
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 muffin · 58 g.
Nutrition
| Calories | 157.8 |
|---|---|
| Protein | 4.6 g |
| Carbs | 29.9 g |
| Fat | 2.3 g |
| Fiber | 2.3 g |
| Sugar | 8 g |
| Sodium | 234.9 mg |
| Potassium | 117.2 mg |
| Phosphorus | 71.3 mg |
| Calcium | 38.3 mg |
| Iron | 1.5 mg |
| Sat. fat | 0.4 g |
| Cholesterol | 0 mg |
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