Photograph: source
Muffin, English, Wheat Bran, With Raisins
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 muffin · 58 g.
Nutrition
| Calories | 134 |
|---|---|
| Protein | 4.7 g |
| Carbs | 28 g |
| Fat | 1.1 g |
| Fiber | 2.7 g |
| Sugar | 4.6 g |
| Sodium | 185.6 mg |
| Potassium | 135.7 mg |
| Phosphorus | 61.5 mg |
| Calcium | 96.3 mg |
| Iron | 1.6 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.