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Muffin, Pumpkin
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium · 130 g.
Nutrition
| Calories | 396.5 |
|---|---|
| Protein | 6.5 g |
| Carbs | 56.2 g |
| Fat | 16.8 g |
| Fiber | 1.8 g |
| Sugar | 29.4 g |
| Sodium | 370.5 mg |
| Potassium | 198.9 mg |
| Phosphorus | 140.4 mg |
| Calcium | 178.1 mg |
| Iron | 2.8 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 54.6 mg |
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