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Muffin, Wheat Bran
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium · 130 g.
Nutrition
| Calories | 270.4 |
|---|---|
| Protein | 8.1 g |
| Carbs | 50.3 g |
| Fat | 6.5 g |
| Fiber | 2.9 g |
| Sugar | 19.8 g |
| Sodium | 270.4 mg |
| Potassium | 479.7 mg |
| Phosphorus | 198.9 mg |
| Calcium | 120.9 mg |
| Iron | 3.3 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 37.7 mg |
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