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Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)

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Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories64.4
Protein2.5 g
Carbs12.5 g
Fat0.5 g
Fiber1 g
Sugar1 g
Sodium120.5 mg
Potassium30.9 mg
Phosphorus26.1 mg
Calcium46.2 mg
Iron1.1 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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