Multiple Meat Sandwich On Wheat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 145 g.
Nutrition
| Calories | 274.1 |
|---|---|
| Protein | 19.9 g |
| Carbs | 29.1 g |
| Fat | 8.4 g |
| Fiber | 3.2 g |
| Sugar | 3.7 g |
| Sodium | 1020.8 mg |
| Potassium | 474.1 mg |
| Phosphorus | 308.9 mg |
| Calcium | 121.8 mg |
| Iron | 2.7 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 45 mg |
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