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Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal

Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal

KASHI

Grains & Bakery

Nutrition per 1 cup · 52 g.

Nutrition

Per 1 cup · 52 g
Calories139.9
Protein13 g
Carbs30 g
Fat1 g
Fiber10 g
Sugar6 g
Sodium84.8 mg
Potassium480 mg
Phosphorus200.2 mg
Calcium59.8 mg
Iron1.8 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

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