
Near East Couscous Mix Original Plain 10 Ounce Paper Box
Near East
Grains & Bakery
Nutrition per 1/3 cup dry couscous (56 g) As Packaged.
Nutrition
| Calories | 201.6 |
|---|---|
| Protein | 7.2 g |
| Carbs | 41.8 g |
| Fat | 0.6 g |
| Fiber | 2.2 g |
| Sugar | 0 g |
| Sodium | 0.6 mg |
| Potassium | 105.8 mg |
| Phosphorus | not measured |
| Calcium | 9.5 mg |
| Iron | 2.5 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
More grains & bakery
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