Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box
Near East
Grains & Bakery
Nutrition per 2 oz (56 g /about 1/2 cup dry couscous & 2 Tbsp. seasoning mix) As Pac.
Nutrition
| Calories | 196.6 |
|---|---|
| Protein | 7.8 g |
| Carbs | 40.6 g |
| Fat | 1.3 g |
| Fiber | 3.1 g |
| Sugar | 1.4 g |
| Sodium | 471 mg |
| Potassium | 144.5 mg |
| Phosphorus | not measured |
| Calcium | 29.7 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 1.7 mg |
Allergens
- No egg
- No peanut
- No tree nut
- No coconut
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
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- Low calorie grains & bakery
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- Tree nut-free grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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