Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box
Near East
Grains & Bakery
Nutrition per None · 59 g.
Nutrition
| Calories | 217.2 |
|---|---|
| Protein | 7.9 g |
| Carbs | 41.4 g |
| Fat | 2.3 g |
| Fiber | 2.4 g |
| Sugar | 0.6 g |
| Sodium | 472.9 mg |
| Potassium | 149.8 mg |
| Phosphorus | not measured |
| Calcium | 14.2 mg |
| Iron | 2.7 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No coconut
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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