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Noodles, Cooked
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup, cooked · 160 g.
Nutrition
| Calories | 219.2 |
|---|---|
| Protein | 7.2 g |
| Carbs | 40 g |
| Fat | 3.3 g |
| Fiber | 1.9 g |
| Sugar | 0.6 g |
| Sodium | 377.6 mg |
| Potassium | 60.8 mg |
| Phosphorus | 121.6 mg |
| Calcium | 19.2 mg |
| Iron | 2.3 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 46.4 mg |
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