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Noodles, Egg, Spinach, Enriched, Cooked

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Noodles, Egg, Spinach, Enriched, Cooked

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 160 g.

Nutrition

Per 1 cup · 160 g
Calories211.2
Protein8.1 g
Carbs38.8 g
Fat2.5 g
Fiber3.7 g
Sugar1.1 g
Sodium19.2 mg
Potassium59.2 mg
Phosphorus91.2 mg
Calcium30.4 mg
Iron1.7 mg
Sat. fat0.6 g
Cholesterol52.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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