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Noodles, Flat, Crunchy, Chinese Restaurant

Photograph: source

Noodles, Flat, Crunchy, Chinese Restaurant

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 45 g.

Nutrition

Per 1 cup · 45 g
Calories234.4
Protein4.6 g
Carbs23.4 g
Fat14.3 g
Fiber0.9 g
Sugar0.1 g
Sodium170.1 mg
Potassium40 mg
Phosphorus39.1 mg
Calcium9.4 mg
Iron0.8 mg
Sat. fat2.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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