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Noodles, Japanese, Soba, Cooked

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Noodles, Japanese, Soba, Cooked

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 114 g.

Nutrition

Per 1 cup · 114 g
Calories112.9
Protein5.8 g
Carbs24.4 g
Fat0.1 g
Fibernot measured
Sugarnot measured
Sodium68.4 mg
Potassium39.9 mg
Phosphorus28.5 mg
Calcium4.6 mg
Iron0.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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