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Oatmeal 100% Whole Grain Irish Steel Cut, Oatmeal Irish Steel Cut

Oatmeal 100% Whole Grain Irish Steel Cut, Oatmeal Irish Steel Cut

FLAHAVAN'S

Grains & Bakery

Nutrition per 1/4 cup · 40 g.

Nutrition

Per 1/4 cup · 40 g
Calories150
Protein5 g
Carbs29 g
Fat2 g
Fiber4 g
Sugar1 g
Sodium0 mg
Potassium162 mg
Phosphorusnot measured
Calcium19.2 mg
Iron1.4 mg
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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