Photograph: source
Oatmeal, Fast Food, Plain
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 1 fast food order · 240 g.
Nutrition
| Calories | 192 |
|---|---|
| Protein | 6.2 g |
| Carbs | 28.6 g |
| Fat | 6.1 g |
| Fiber | 4.1 g |
| Sugar | 1.7 g |
| Sodium | 223.2 mg |
| Potassium | 177.6 mg |
| Phosphorus | 184.8 mg |
| Calcium | 60 mg |
| Iron | 1.6 mg |
| Sat. fat | 2.6 g |
| Cholesterol | 9.6 mg |
More fast food
- Low sodium fast food
- Vegan fast food
- Peanut-free fast food
- High protein fast food
- Vegetarian fast food
- Tree nut-free fast food
- High fiber fast food
- Pescatarian fast food
- Egg-free fast food
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.