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Organic Extra Firm Tofu

Organic Extra Firm Tofu

365 WHOLE FOODS MARKET

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories90.1
Protein10 g
Carbs1 g
Fat5 g
Fiber1 g
Sugar0 g
Sodium0 mg
Potassium140.2 mg
Phosphorusnot measured
Calcium40 mg
Iron1.6 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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